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That Asian Home Cook
So we are back in BBQ season again!  One great thing to slap on the grill is a meat skewer. How about...
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Freeze the Day
The benefits of cold immersion have been recognised and practised for centuries. Dutch-born Wim Hof (The...
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Dive Into a Swimming Pool with Turquoise
My husband caught me in the act last night. I had thought he was safely tucked up in bed when suddenly...
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Fred's Tears
At only 21 months old, Fred has had a difficult childhood so far. He was born with hip dysplasia, which...
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Meet the Artist: Tracy Carson, the Portrait Artist
Yoga teacher Tracy Carson developed her dream home from a derelict old farmhouse. The move gave her the...
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While My Guitar Gently Weeps
Have you ever heard the sound of the Portuguese guitar? I hadn’t until last night. Marco Miranda is a...
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Young Algarve Writers
How can you motivate your students in the classroom and, at the same time, improve their English skills?...
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The Man Who Strolled a Thousand Miles
Stephen Powell worked as a Reuters journalist for 27 years. In semi-retirement, from autumn 2018 until...
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Dancing to the Music of Time
An old school building is the centre of a new initiative to turn the western Algarve into a centre of...
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A Pioneering Leader of Organics
As modest as he is, he’d probably not call himself a pioneer. But, by all accounts, Pedro Gonçalves...
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Peyoti for President
With a music career spanning decades and several notable accolades, Peyoti sat down with Niall Hilary...
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What is Vitiligo?
Vitiligo is an autoimmune disease that affects our skin. The melanocytes in our body that produce the...
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Musings of a Mountain Biker
Hi, Gilly here. Missed you last month whilst visiting family; it’s good to be back. After one of those...
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Pink Ladies Day
Pink Ladies Day is a charity ladies’ golf day on Silves Golf Course when the course is lit up by...
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Starlit Dinners in Lagos this Summer
Gather your friends on the terrace of Mar d’Estórias this summer to watch the stars while enjoying...
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Albufeira’s Natural World: Part Two - Tales of a Tawny Owl (Strix Aluco)
A large tawny owl arrived in my life in quite an extraordinary way – by seemingly jumping into our swimming...
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The Adventures of Bobo the Cat
Part 1: Bobo in the Lady of the Green Bo Didley, or Bobo for short, thought himself a courageous boy...
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Bouncing Back from Upset
I like to call it: “Surfing the waves of uncertainty with grace and perseverance.”  Let’s say you’re...
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