Detox your life

WORDS Paula Rey

It’s time to talk about detoxing your home. Did you know that our homes can be filled with toxins and chemicals that harm our health and well-being? 

Yep, it’s true! But don’t worry, I’ve got some tips to help you improve the health of your home.

Let’s start with cleaning products. Traditional household cleaners, laundry detergents, and personal care products can contain harsh chemicals and toxins that can harm our skin, respiratory system, and overall health. So, choosing plant-based cleaning products that are free from harmful chemicals is a better option.

They’re made from natural ingredients like essential oils, vinegar, and baking soda, which are not only safe for the environment but also for our health. Plus, using them can help to improve the air quality in your home.

However, cleaning products aren’t the only source of toxins in our homes. Furniture, bedding, and electronics can release toxic chemicals into the air. I recommend choosing furniture and bedding made from natural materials like cotton, wool, and bamboo to reduce exposure to these toxins.

By reducing the number of toxins in our homes and switching to natural and organic products, we can create a healthier and safer environment for ourselves and our families. So, let’s get started on detoxing our homes and promoting good health and well-being!

Paula is a Holistic Health Coach, Hypnobirthing Childbirth Educator, and Cacao & Embodiment Facilitator.



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