WORDS Nora Zellmer
Coming from a background in social work and psychological coaching in Berlin, I am excited to bring Walk & Talk to the southwest Algarve – a place where this method blends wonderfully with the landscape, the people and the energy. The breathtaking nature here creates the perfect Walk and Talk setting for personal growth.
Walk & Talk is a light and enjoyable alternative to traditional coaching. What makes it so special is that walking isn’t something we typically associate with “work”. Unlike sitting in a therapy room, walking is linked in our minds to movement, freedom and enjoyment. Because of this, when we engage in self-work while walking, it feels lighter and more natural. We’re not weighed down by the usual mental associations with effort or struggle – instead, we’re in a state where letting go, opening up and reflecting comes more easily.
This shift makes personal growth feel effortless. Change happens naturally when we feel relaxed, and being outdoors in motion creates the perfect conditions for insight and transformation. The mind sharpens, new perspectives arise, and the process unfolds while we are enjoying ourselves at the same time.
The unique part of my work is how I see my clients. Not only do I hear what they say – I see their light, their potential and their strength. I reflect this power back to them, holding a vision of who they truly are, even before they can see it themselves. The words I speak and the tools I use are simply ways to help them feel what I already see – to guide them toward their own inner power.
Walk & Talk is a gentle and vibrant path to self-discovery – one that makes personal growth feel easier and full of possibility.
