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These boots were made for Hikin’
When keen hiker Katie Slater set up a Facebook group in August 2021, she was hoping to meet some like-minded...
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A Vintage Tea
Taking a closer look at the vintage decor rental sector Collectors from all over the world have been...
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Faro’s Vibrant Music Scene
I always find it interesting to walk around a venue in advance of an event taking place and watch the...
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Embrace the Evenings with Indigo
As the days get shorter and the nights grow longer, bring a little drama into your home with this midnight-blue...
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Sem Eira Nem Beira
How Portugal’s architecture influenced the class system There is a famous Portuguese saying “Sem eira...
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Portugal's Other Revolution
The public holiday on 5 October commemorates the revolution of 1910 – which has become overshadowed by...
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Time-travelling through the seasons
Times are changing  It’s October and, in the words of Bob Dylan: “The times they are a changin”....
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Loom and bloom with Sónia & Susana Mendez
This month, I went to meet some more talented artists that are part of Loulé Criativo, but instead of...
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What is Yoga?
I often get asked, “What is yoga”?  Yoga has different meanings to different people, which is why...
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New or Used Laptop Buyers Guide Part 2
Which laptop is best for me? Whether you are buying a laptop for home, business, or gaming, it is important...
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A ‘Quay’ Change
There has been a change of ‘quay’ at the popular Lagos eatery Quay Lagos with a new chef joining the...
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Unleashing the Power of the Vagus Nerve 
Welcome to the incredible world of the vagus nerve! Brace yourself as we embark on a thrilling journey...
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Secret Sauce for Intimate Relationships
In long-term relationships, we can say some pretty petty things to each other. It’s natural – intimate...
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Walk like an Egyptian
Ancient Egyptians were known to be extremely intelligent and ahead of the game, they were also conscious...
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Periocular Aging and Rejuvenation
The periocular area (eye) plays a fundamental role in our emotional expressions and the attractiveness...
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Musings of a Mountain Biker
Hi, Gilly here, I hope you are enjoying the trails and keeping hydrated, making the most of the multitude...
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Sports Round Up - October '23
World Cup men’s rugby Portugal’s first World Cup match for sixteen years ended in a 28-8 defeat against...
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Solidarity with sardines!
Every year, the Rotary Club of Lagos organises one of its most anticipated events – the Sardinhada Solidária....
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