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The Power of Prayer
Connecting with the Divine Prayer is a practice that holds immense significance for many people around...
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A Life in Motion
When a professional New York Broadway dancer contacted Tomorrow and compared a contemporary jazz dance...
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One on One
Born in South Africa to Portuguese parents, the birth of their first grandchild led Emidio Pregueiro...
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Post-operative Care
Living in Portugal has so many benefits, but while we are all so fortunate to be here, what happens when...
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Albufeira’s Natural World Part One: Albufeira’s Hidden Valley
Albufeira has a wonderful secret in its midst: a valley filled with wildlife, overlooked or unknown to...
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A Piece of Paradise
Sonja and Peter are the custodians of a marvellous mature garden north of Lagos which they have created...
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Get your Shaka On
What do you get when you bring a group of like-minded surf addicts together? The answer is a surf shop...
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Socorro Dove Project
Zoo de Lagos has made a positive step towards saving the Socorro dove from extinction. The Socorro Dove,...
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The Pleasures of Modern (Air)Travel
After a five-hour layover at our Caribbean international airport, we were more than ready to board our...
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Pro Tip: The Straight Back and Through Putting Stroke Drill
WORDS João Tomaz Arc vs Straight Putting Stroke  Every putting stroke, especially those required...
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Tech Neck
Tech neck is the most common problem we see in teens and pre-teens. Children spend too much time in poor...
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Bobby ‘90
Saturday 24 June is a red-letter day for anyone who loves sport and wants to help the children of Refugio...
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Book Review: The Nightingale by Kristin Hannah
An exquisite, heartbreaking story from an international bestselling author that speaks to women everywhere...
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The Dangers of Walking the Dog
As a dog owner, there are times when an extending dog lead can be extremely useful, especially when training...
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Meet the Artist - Inga Olej
Artist Inga Olej was born and raised in Berlin. She trained at the Deutsche Oper Berlin, learning theatre...
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Living Well Made Simple: A Happy Gut = A Happy Life
Our body is an ecosystem, teeming with trillions of microorganisms that play a vital role in maintaining...
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Book Review: I’m Not There by Rob Gittins
An excellent, perfectly structured dark murder mystery that gets the reader hooked in order to understand...
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The Wave of the Future
There is no doubt that the transformation from fossil fuel propulsion to an alternative is quickly taking...
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